サプリメント 飲用 記録帳 サプリ 飲んだ量 管理 アプリ

This is an app for recording the amount of supplements you take.
This is a record book app for recording when you take supplements or medicines.

■Recording procedure
1. Tap the "Record" button at the bottom
2. Select the date and tap "Next"
3. Select the time and tap "Next"
4. Enter the name of the supplement and tap "Next"
*If you have a record of supplements, you can tap "Select supplement" to select from the supplements you have entered in the past
5. Enter the "Amount taken" and tap "Next"
6. Confirm and tap "Done"

■Export function
You can export as a CSV file by following the steps below.
1. Tap the menu in the upper right
2. Tap the export function
3. Specify the year and month. Tap "All" or "Next".
4. Check the destination folder, file name, etc. on the confirmation screen and tap "Export".
5. To send, tap "Select app".
Example: Tap "One time only" in Gmail to attach the export file to an email. You can select the destination and send.

■Import function
You can import the CSV file created with the export function above by following the steps below.
1. Tap the menu in the upper right
2. Tap the import function
3. Tap the file to import
4. Select the import destination and tap "OK"
5. Check the file name and import destination on the confirmation screen and tap "OK"