Nefes TN

Nefes is a mobile application dedicated to supporting people who want to quit smoking. Developed for the Tunisian Association for the Fight Against Lung Cancer (LCAT) as part of the national initiative "Month Without Tobacco Tunisia," the application offers personalized, accessible support adapted to the Tunisian context.

Designed specifically for patients and users engaged in a smoking cessation process, Nefes combines progress tracking, psychological support, health advice, and motivational tools to help users reduce and then permanently quit their tobacco consumption.

✨ Key Features:

📊 Personalized Tracking:
• Number of smoke-free days
• Cigarettes avoided
• Money saved
• Progress tracking and goals achieved
• Daily motivation

🧠 Psychological Support:
• Craving management
• Wellness exercises and stress management
• Personalized advice

🏥 Health Support:
• Information on the risks of tobacco
• Lung health awareness
• Educational resources and recommendations

👥 Motivation & Engagement:
• Motivating challenges
• Encouragement system
• Positive and supportive experience

🔒 Privacy:
Users' personal data is secure and processed in accordance with applicable data protection regulations.

🎯 Purpose:
Nefes' mission is to offer a modern and intelligent digital companion to help users quit smoking gradually while improving their health and quality of life.

The application is part of a public health initiative aimed at promoting a tobacco-free lifestyle in Tunisia.