eB2 MindCare +

Sometimes it's difficult to manage our emotions and not get overwhelmed by everyday problems. That's why it's so important to take care of ourselves emotionally and pay attention to what we feel.
MindCare is an app developed by a team of psychiatrists and psychologists that helps you better understand your emotions, shows you how to adopt healthy habits to take care of yourself, and provides you with the resources you need to feel better.
In the app you can:
- Keep track of your exercise, sleep, and phone use to monitor your routine.
- Set daily goals that we'll help you achieve.
- Develop healthy habits that promote your emotional well-being.
- Share your data with those who care for you most.
- Keep track of your emotions and important events.
- View weekly and monthly summaries, so you don't miss a thing.
- Access external resources specially selected for you.
Start taking care of your emotional well-being with MindCare today.