NI Running Coach

NI Running Coach is your AI-powered running coach, built around your Garmin data.

Connect your Garmin account and get personalised coaching insights after every run — analysing your pace, heart rate, sleep and recovery to help you train smarter, not harder.

WHAT YOU GET

• Daily insight — an AI coaching summary of your latest run, referencing your actual laps, paces and heart rate, with one clear action to take next.

• AI coach — ask anything about your training and get answers grounded in your own data: "How was my last run?", "Am I recovering enough?", "What should tomorrow look like?"

• Your runs — every imported activity with distance, pace, heart rate and lap-by-lap splits.

• Health & recovery — HRV, resting heart rate, sleep, stress, body battery and VO₂ max, with 7-day, 30-day and 3-month views so you can see the trends behind your training.

• Personalised to you — set your goals, fitness level and training days, and the coaching adapts to them.

PRIVATE BY DESIGN

• No ads, no tracking, no third-party analytics.
• No location data — we import your pace and effort, never your GPS routes.
• Your Garmin password is never stored, and you can delete your account and all data in-app at any time.

REQUIREMENTS

• A Garmin Connect account with a compatible Garmin watch.
• Coaching features require an auto-renewing subscription (monthly or annual).

Questions? We're at info@nirunning.co.uk