AD타운 - ADHD 커뮤니티 바디더블링 플랫폼

This is AD Town, the safest and warmest haven for people with ADHD.

Do you often forget things in your daily life, or do you find yourself spending long nights blaming yourself for procrastinating? Are you tired of searching for scattered life tips? Are you exhausted from searching for scattered hospital reviews or tips? AD Town is a reliable community where you can share the big and small difficulties of daily life and easily find the information you truly need.

Here are the key features of AD Town that help you transform your daily life by connecting with people who share similar goals.

1. Neona-deuri: Sharing comfortable daily life without self-blame

This is a space where no mistakes are considered flaws. It is okay here to have a day that doesn't go according to plan. Open up about your true self without feeling self-conscious, and share empathy and comfort with one another.

2. Small Groups: Body doubling to break the habit of procrastination

Even daily routines that are difficult to start alone are manageable with members who act as your pacemakers. Through loose solidarity, become each other's driving force and steadily build up a sense of small accomplishments.

** 3. Information Hub: A Collection of Life Hacks for Search-Free Living

We have gathered daily management tips and useful information, which were previously fragmented and hard to find, all in one place. Easily and quickly find only the most valuable information verified by users to relieve the fatigue of searching.

4. Self-Diagnosis: Taking Care of Your Own Emotional Temperature

Could it be me? If you are confused or suspicious about your condition, do not dismiss it based on intuition. You can lightly diagnose the depression, anxiety, and stress commonly associated with ADHD using verified scales and objectively check your mental state.

Share your worries safely at AD Town and grow together.