Protein Log

Overview
This Android app allows you to record and manage your daily protein intake and integrate it with your workout log.

## Main Features
1. Protein Intake Log
- Record date, intake (g), brand name (free text), timing, and notes
- Multiple intakes per day can be registered
- Edit and delete past records
- Automatically calculates the daily total
2. Workout Notes
- Record whether you trained, the menu, duration, and physical condition notes on a daily basis
- Viewable on the same screen as the protein log
3. Ideal Intake Determination
- Calculates the target intake based on the user's weight, goal (gain/maintain/lose weight), and training frequency
- Displays the achievement rate in comparison to actual results
4. Home Screen
- List of today's intake records
- Display of total intake and target intake
- Achievement rate bar
- Simplified display of workout notes
- Bottom navigation
5. Settings Screen
- Edit username
- Edit weight
- Select goal type (gain/maintain/lose weight)
- Enter training frequency