Ella: Graviditet & kvinnohälsa

Ella is a digital healthcare service for you who are a woman, pregnant or a new parent.

We are here for you regardless of whether you need care and individualized treatment from Ella's care team of physiotherapists, psychologists and dietitians focused on women's health, or if you are looking for strengthening workouts, nutritious recipes and mental exercises for wellness purposes.

MEDICAL CARE FOCUSED ON WOMEN'S HEALTH
Get help with common physical and mental problems before, during and after pregnancy, regardless of where you live in the country. Book digital care visits, chat with your personal care provider and follow individually designed exercise programs, advice and treatment directly on your mobile. In the app there is a CE-marked triage, which through questions about your health helps you get to the right care profession.

At Ella, you receive care, treatment and advice from licensed physiotherapists, psychologists and dietitians focused on women's health. We can help you with, among other things:

– Pelvic pain (menstruation)
– Urinary incontinence and other problems from the pelvic floor
– Back pain
- Physical activity
– Rehab after caesarean birth
- Rehab after vaginal birth
- Postpartum depression
- Anxiety and worry
- Nausea of ​​pregnancy
– Weight gain during pregnancy
- Eating habits

HEALTH CARE DURING AND AFTER PREGNANCY
Become a member and take part in Ella's health program where you receive guidance, week by week during pregnancy and the first year after delivery, regardless of vaginal birth or caesarean section. Take care of your physical and mental well-being during pregnancy and after childbirth by:

- Safe and strengthening training adapted to pregnancy and the period after childbirth
- Developmental mental exercises developed by licensed psychologists
- A well-stocked recipe bank with nutritious recipes and food inspiration

KNOWLEDGE AND GUIDANCE
Learn about the body, exercise, diet and mental health in connection with pregnancy and the first time as a new parent. In the app's knowledge bank, you will find quality-assured articles, tips and advice from Ella's care team focused on women's health.

You log in safely and easily with Mobile BankID. For care and treatment, the patient fee, free card and high-cost cover apply regardless of where in the country you live. Welcome to Ella!

Read more in our terms of use: https://www.ella.se/anvandarvillor
We handle your personal data according to our privacy policy: https://www.ella.se/integritetspolicy