SJBody - Тренировки для дома

Mobile application for training at home and in the gym from SJBody is your key to success in sports. With its help, you can easily create training and nutrition plans and track your progress.
Application features:
● A variety of workouts: cardio, strength, interval and functional.
● Detailed descriptions of exercises with video instructions.
● Nutrition programs for different purposes: gaining weight or losing weight.
● Detailed descriptions of menus and recipes.
● Daily plan for training and nutrition.
● History of your successes.

Download the mobile app for training at home and in the gym from SJBody right now and start your journey to a healthy lifestyle!