Gym Pro - Дневник тренировок

Gym Pro is a powerful app for independent training in the gym and at home. Create your own programs, track the results of each set, and monitor your progress.

The app features an illustrated database of 198 exercises for 15 muscle groups. Each exercise includes a description, technique, and practical tips. You can also add your own exercises with a name, description, and image.

Manage your training systematically: create your own programs, keep a detailed training log, and monitor your progress.

During your workout, you can record:

— Working weight
— Number of repetitions
— Time
— Rest time
— Notes and comments

Gym Pro saves your workout history, displays previous results, and helps you compare your current metrics. After completing a workout, you'll see its duration, number of exercises and sets, total reps, and total training volume.

Graphs for working weight, repetitions, and exercise time are available for analyzing your progress. You can also track your body weight, view your measurement history, and track changes on a graph.

Gym Pro has three built-in timer modes:

— Stopwatch with lap tracking
— Countdown
— Interval timer with adjustable work, rest, and round count

In the "Diary" section, you can create entries with photos, videos, and links, manage task lists, save notes, and set reminders.

Gym Pro Key Features

— 198 exercises for 15 muscle groups
— Custom exercises with images
— Workout program designer
— Detailed track of each set
— Workout history and results comparison
— Progress charts
— Stopwatch, countdown, and interval timer
— Diary, lists, tasks, and notes
— Reminders and system notifications
— Bodyweight tracking and graph
— Data backup and transfer
— Main features work without a constant internet connection

Gym Pro doesn't force a predefined training system. You choose your own exercises, create programs, plan your schedule, and find a convenient way to train.

Train according to your system, save your results and observe real progress.