Caserola Mea

My Casserole plans your entire week of meals in minutes: a 7-day menu tailored to your goal, a single shopping list with estimated prices in lei, and a cooking strategy in 1-2 sessions (batch cooking). Cook once, eat all week long.

WHAT YOU GET
• Calorie and macronutrient targets calculated with clinically validated formulas
, by age, weight, activity and goal (loss,
maintenance, muscle mass)
• 7-day menu from almost 400 Romanian and international recipes,
with 7 food styles: omnivorous, Mediterranean, vegetarian, vegan,
keto, low-carb, Dukan
• Automatically generated shopping list: exact quantities, organized
by categories, with estimated cost in lei
• Batch cooking: the plan tells you exactly what you cook in each session
and what to put in the fridge or freezer
• Family mode: portions calculated for each member, including children
• Food diary with barcode scanner and Open Food Facts database
• Works offline — the plan and list always stay with you
• PDF export of the menu and list

FREE BETA
You are among the first to test the application: while we are in beta, you have
complete access to everything, without a card and without payment. Your feedback in the app helps us make it better before launch.

My Casserole provides educational estimates based on clinically validated formulas. It does not replace the advice of a doctor or nutritionist —
for conditions, pregnancy, or special goals, ask a specialist.