Ma Tenstion

Take care of your heart, simply.
MaTension guides you step by step to measure your blood pressure under optimal conditions—just like your doctor would. No account creation, no internet connection required. Everything stays on your phone.

📋 A medical protocol, made simple
MaTension follows the SHEAF protocol recommended for home measurement: 3 consecutive readings with 5 minutes of rest between each. A timer guides you automatically and notifies you when it's time to take the next reading. No more watching the clock or counting seconds.

📅 A clear, always accessible history
Find all your measurements in a monthly calendar. At a glance, see the days you took your blood pressure, view the details of each session, and track your progress over time.

🔒 Your data belongs to you
MaTension doesn't require an account, doesn't send any data over the internet, and doesn't connect to any servers. All your measurements are stored solely on your device. Your health remains private. 📤 Share with your doctor in one easy step
Export your entire history to a JSON file that you can send via email, WhatsApp, or print. This gives your doctor accurate and complete data to tailor your monitoring.

What MaTension does:
• Guides each session with a circular timer and notifications
• Records all 3 measurements (systolic, diastolic, pulse)
• Automatically categorizes each measurement (normal, elevated, high)
• Displays a complete history in calendar format
• Exports and imports your data in JSON format
• Works without login, account, or ads
MaTension is not a substitute for medical advice. If you experience unusual or recurring readings, consult your doctor.