Employee & Family Resources

Mental health support goes where you go with the Employee & Family Resources app.

Connect when you need support. Use in-app chat to schedule an appointment with a masters-level counselor. Whether you’re using an Employee Assistance Program or a Student Assistance Program, get started quickly with simple, clear navigation.

Explore well-being at your own pace. Take the DASS-21 or EFR Benefit Recommendation Assessment to better understand your emotional well-being and get personalized topic suggestions. Browse the resource library for articles, podcasts, and webinars—and save favorites so you can return to them anytime.

Stay informed and engaged. Read the latest blog posts, listen to podcasts, and register for webinars from your phone. Your saved content stays in one place so you can focus on what matters to you.
Trust Employee & Family Resources to help you navigate life’s challenges. Life happens. We’re here to help.