StrongBody

StrongBody: Training, diet and logging

Complete Norwegian app for training, diet plan and tracking!

Do you want to lose weight, start training or build muscle at home or at a fitness centre? StrongBody is Norway's most complete training app with diet plan, strength training, video sessions and tracking, made for you who want results.

The app that gives you everything: Recipes adapted to you and the Norwegian kitchen, exercise programs for home exercise or a fitness centre, group lessons on video that you can do at home, as well as log keeping. Perfect for those who want to get in shape, lose weight e.g. after pregnancy, or building muscle, but are unsure where to start or need to collect all your data in one place.

In the StrongBody app you get:
• Tailored diet plan with healthy, protein-rich recipes adapted to Norwegian cuisine
• Large selection of ready-made training plans made by experienced coaches
• Home training portal with 1 new video session every week
• Build your own training program - with videos and exercise explanations
• Log your training and track your progress over time
• Articles, tips and advice from experts in diet and exercise
• StrongBody is designed for you who want results without having to guess yourself

This is what our users say:

- Highly recommended! Lots of good food and lots of exercise programs, and you can get a tailored diet plan yourself directly in the app. The best investment you can make is yourself, go for it!

- I have found my way back to the StrongBody app again, and am impressed by how good it is. A boost to start training and a better diet!

- A super app to keep training and food in order! Many good recipes to choose from.

Ready to feel stronger, healthier and more energetic? Download StrongBody and get a training plan and meal plan adapted to YOU.