MatVenn — norsk kostholdsapp

MatVenn – Norwegian diet app that makes it easier to eat smarter in everyday life.

What do you really eat, and is your diet balanced over time?

MatVenn is more than a calorie counter. You can see calories and nutritional content whenever you want, but the app primarily shows you the entirety of your diet – without strict diets, a guilty conscience or perpetual calorie counting. You get professional assessments, practical advice and a better overview, all based on the Norwegian Directorate of Health's dietary advice.

Scan, take a picture or search for your food – and get a clear score in seconds.

YOUR SMART FOOD DIARY – LOG YOUR FOOD THE WAY YOU WANT

Take a picture of your meal and AI will help you recognize the ingredients
Scan the barcode on a product and get the score, calories and nutritional content quickly
Search among thousands of Norwegian foods and build meals with ingredients and portions
Use your own habits and favorites for faster logging over time

FOOD SCORE – HELP WITH THE BEST FOOD CHOICES
Each food item and each meal gets a score from 0–10. The score is based on Norwegian dietary advice and shows nutritional content and degree of processing. You can quickly see if the food is nutritious, how ultra-processed it is and how it fits into your diet.

DIET SCORE – THE WHOLE OVER TIME
One dinner does not determine your health. It is the pattern over time that counts. Diet Score shows whether your diet is in balance over days and weeks – with an overview of food groups, variety and development.

MEET VIDA – YOUR PERSONAL NUTRITION GUIDE
Vida helps you understand the food you log and gives advice tailored to your goals and habits. Ask questions like:

How can I make this meal a little better?

Am I getting enough fiber, fruit, vegetables or protein?

What does ultra-processed food really mean?

Vida answers with scientific support – not free AI opinions.

FOR THOSE WHO WANT

Lose weight sustainably – without yo-yo diets

Eat healthier and get more energy in everyday life
Understand calories and nutritional content in Norwegian food
Build lasting habits, not short-term diets

EVERYTHING YOU NEED FOR SMARTER FOOD CHOICES

MatScore for products and meals
Diet Score that shows balance over time
Barcode scanning directly in the store
AI-based image recognition of meals
Overview of calories, vitamins and minerals
Food group overview based on Norwegian dietary advice
Shopping list with product check
Recipes tailored to your preferences – and what you are missing
Personal guidance from Vida

WHY CHOOSE MATVENN?
MatVenn is built for Norwegian eating habits, Norwegian products and Norwegian dietary advice. The app has been developed in close collaboration with Tine Sundfør, a clinical nutritionist with a doctorate in nutrition and co-owner of MatVenn. She has shaped the logic behind the assessments and quality-assured the content.

Focus on balance, not prohibition.
Knowledge, not shame.
Small choices that add up over time.

Download MatVenn – the diet app that makes food choices a little easier!

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Disclaimer: MatVenn is not a medical device and does not replace advice from a doctor, clinical nutritionist or other healthcare professional.