Stoptober 2025

More than 550,000 smokers have already participated in Stoptober! If they can do it, you can too!

Use the original Stoptober app to successfully quit smoking. You'll receive a daily message to support you during your first 28 days of quitting, plus instant tips and facts whenever you need them. The app shows you how many days you've quit and tracks how much money you've saved. A great app if you want to quit successfully.

The app is fast, accurate, and easy to use.

Key features:
- Daily messages to support and motivate you
- Tips to increase your chances of success
- Support in difficult times via the 'Emergency Help' button
- Option to enter a personal motivation, with a photo and a personal message
- Facts demonstrating the benefits of a smoke-free life
- A counter that shows how much money you've saved
- Links to the website with expert support

Short guide to using the app:

Download the app

Enter the number of cigarettes you smoke daily and the cost of a pack. The app will calculate your daily savings. Starting October 1st, the app will guide you through the 28-day process of quitting smoking. If you relapse, you can easily reset the app to start again.

Daily messages
The app automatically updates every 24 hours with a new motivational message to support you during the first 28 days after quitting. At the end of the 28 days, you can decide whether or not to continue using the app.