VitalLog – Health Tracker

VitalLog – Your health. Your data. Your control.

VitalLog is your personal health tracker for health, fitness, recovery and physical development. Whether you're bulking, cutting, preparing for a competition, recovering from an injury or simply want to understand your body better, VitalLog brings your data together, tracks your progress and makes changes visible.

Weight, body composition, sleep, recovery, stress, activity and training continuously influence each other. By tracking them in one place, you get a more complete picture of your progress and can discover patterns that might otherwise go unnoticed.

EVERYTHING IN ONE PLACE

Choose what you want to track. VitalLog supports:

• Weight and body composition
• Body fat, muscle mass and body measurements
• Blood pressure, resting heart rate, HRV and oxygen saturation
• Sleep, steps and daily activity
• Training and cardio
• Well-being, energy, motivation and stress
• Training phases such as bulking, cutting or rehabilitation
• Custom measurements that match your goals

No mandatory fields or fixed structure. Set up VitalLog around the data that matters to you.

AUTOMATIC WHERE POSSIBLE

VitalLog can synchronize health and activity data through Android Health Connect and supported connected services. This allows data from wearables and other health and fitness apps to come together in VitalLog.

Already have data? Import it from CSV. With document scanning and OCR, VitalLog can also recognize many values from measurement forms and health reports for you to review before saving.

FROM MEASUREMENTS TO INSIGHTS

A single measurement tells only part of the story. VitalLog shows developments across days, weeks and months and turns your data into clear insights.

Explore trends in body composition, cardiovascular data, sleep, recovery and training. Where possible, VitalLog calculates additional insights such as FFMI, fat-free mass, V-Taper Ratio and Physique Index, with explanations of what the values mean.

COMPARE YOUR PHASES

Working with training or nutrition phases? Compare a bulk with a cut, or two different competition preparations.

VitalLog places measurements, well-being, protocols and progress photos side by side. See not only where you ended up, but what changed between phases.

REPORTS AND PROGRESS PHOTOS

Create clear PDF reports of your data and phase comparisons. Choose what to include and add progress photos to visualize physical changes.

Built-in photo tools let you compare and align progress photos side by side and follow your development over time. Save or share reports and images, for example with your coach.

FREE TO USE

VitalLog is free to use with up to 5 active data fields on your dashboard.

VitalLog Pro unlocks unlimited fields and widgets, document scans, extended reports, phase comparisons, progress photo exports and advanced insights.

YOUR DATA STAYS YOURS

VitalLog requires no account. Your health data is stored locally on your device with no mandatory cloud storage. You decide what you save, import, export or share.

VitalLog is made for people who want to seriously track their health and physical development without giving up control of their own data.

Your health. Your data. Your control.