VitalLog – Health Tracker

VitalLog – Your health. Your data. Your control.

VitalLog is your personal tracker for health, fitness, recovery, and physical development. Whether you are bulking, cutting, preparing for a competition, recovering from an injury, or simply want to understand your body better, VitalLog brings your data together and makes changes visible.

EVERYTHING IN ONE PLACE

You decide what to track:

• Weight and body composition
• Body fat, muscle mass, and circumference measurements
• Blood pressure, resting heart rate, HRV, and oxygen saturation
• Sleep, steps, and daily activity
• Strength training and cardio
• Well-being, energy, motivation, and stress
• Phases such as bulking, cutting, or rehabilitation
• Custom measurements for your goals

There are no required fields or fixed layouts.

AUTOMATIC WHERE POSSIBLE

Synchronize health and activity data through Android Health Connect and supported services. Data from wearables and other health and fitness apps can come together in VitalLog.

Import existing data from CSV or restore a JSON backup. Export your data as CSV, a JSON backup, or a PDF report. You decide what to keep and share.

FROM MEASUREMENT TO INSIGHT

Review developments across days, weeks, and months. Track body composition, cardiovascular measurements, sleep, recovery, training, and monthly changes in weight, fat mass, and body measurements.

Where possible, VitalLog calculates BMI, FFMI, fat-free mass, waist-to-height ratio, and V-taper, with explanations of their meaning, methods, and sources.

COMPARE YOUR PHASES

Compare a bulk with a cut or two competition preparations. Place measurements, well-being, protocols, and progress photos side by side to discover what changed between phases.

REPORTS AND PHOTOS

Create PDF reports and choose what to include. Compare and align progress photos to follow physical changes. Save or share reports and images, for example with your coach.

FREE AND PRO

VitalLog is free to use with up to 5 active data fields.

VitalLog Pro unlocks unlimited fields and widgets, advanced analyses and reports, phase comparisons, and additional photo features.

YOUR DATA REMAINS YOURS

No account required. Your health data is stored locally on your device, with no mandatory cloud storage. You decide what to keep, import, export, or share.

Your health. Your data. Your control.