Breastfeeding: A Good Start!

Breastfeeding: A Good Start — your complete breastfeeding course and help at hand, day and night. Created by Aleid Been, IBCLC lactation consultant.

Whether you're pregnant and want to prepare calmly, or you've just given birth and need a reliable answer at 3 a.m., here you'll find clear guidance, a workbook, a feeding log and a personal answer to your question.

What this breastfeeding course helps you with:
- Latching and the right feeding positions
- A good latch — the basis for pain-free feeding
- Is my baby getting enough? The signs at a glance
- Feeding on demand, cluster feeding and the nights with your newborn
- Engorgement, sore or cracked nipples and other common problems
- Hand expressing and electric pumping
- Starting and increasing your milk supply
- The first week after birth, day by day

What's inside the app:
- 12 clear modules — from pregnancy to gentle weaning, step by step
- A fillable workbook with exercises and checklists
- A feeding log with handy reminders
- A library of trusted explainer videos
- Questions & answers: ask your question in the app and get a personal answer from an IBCLC lactation consultant

Module 1 and the feeding log are free, so you can see if the course suits you.

Reliable and independent: based on current guidelines and free of advertising. The app also works offline, so your guidance is always at hand — at home, in hospital or on the go.

Who is this app for?
For pregnant women preparing for breastfeeding, for new mothers looking for support in the early days, and for anyone who wants to understand how breastfeeding works.

Made with love by Aleid Been, IBCLC lactation consultant — Borstvoeding Love & Care.