筋トレ・ひろゆきタイマー

Hiroyuki Muscle "There's no such thing as data"

Q. Do you think muscles will solve all your problems?

A. You gain confidence through the experience of doing muscle training and gaining muscle. Confidence makes it easier to try new things.

Strength training, if done correctly, is sure to produce results (especially for beginners). By repeating the experience of being rewarded for your efforts, you will be motivated to make efforts in other fields.

If you continue to do muscle training, you will be able to lead a regular life and be healthy in order to increase your muscles.

If you keep doing muscle training and reach a certain level, you will have to study in order to increase your muscles, so you will get into the habit of studying.

If you continue to train even more, you will come to a stagnation period, but in order to overcome it, you will study more, make more effort, and break through through trial and error. It makes me feel like trying and making a breakthrough when I face difficulties and problems in life.

The more healthy and energetic you look, the more positive you think, and the more positive things you say, the more people will trust you. If you are trusted and have many collaborators, you will be able to solve and overcome big problems that you cannot solve alone.

Summary,

Muscle (the act of putting on) gives you self-esteem, a willingness to take on challenges, a habit of making an effort, good health, and trust from those around you, and most problems can be solved.

About this app

This app is a timer app that assists your daily strength training.

The timer measures the preset training time, rest time, number of times, and number of sets and tells you.


It is possible to utilize it for various training menus from a fulfilling setting item.

Please enjoy a fulfilling training.

*Timer and sound may be out of sync depending on the device status.