Kegel Exercises - Pelvic floor Android

Kegel Exercises - Pelvic floor

By: mEL Studio App
Kegel exercises for men. Pelvic pilates at home: daily Kegel trainer & workout

Overview

Features & Capabilities

Kegel Exercises — Pelvic floor trainer delivers a guided, science-backed 8-week program for men and women. Short daily pelvic pilates sessions (2–7 minutes) include live video demos, real-time voice coaching, breathing coordination, and customizable schedules to build pelvic strength, improve bladder control, support prostate and postpartum recovery, and boost sexual wellness and core stability.

Key features include 10+ targeted exercise variations, a progress dashboard tracking reps/duration/pain/weight, smart reminders, and adjustable training frequency. Universal training plans are suitable for beginners, prenatal/postpartum users, and men managing prostate concerns. This app provides educational guidance only — consult your physician before starting. Start consistent practice and expect early improvements within 1–2 weeks.

User Growth & Download Statistics

By:
mEL Studio
Downloads:
606,615 6.78K
Rating:
4.54
(8,109)
0.04
Version:
1.6.2 Last updated: 2026-06-25
Version code:
53
Creation date:
2020-10-24
Publisher country:
AM AM
Permissions:
  • com.google.android.gms.permission.AD_ID Moderate risk
  • android.permission.ACCESS_ADSERVICES_AD_ID Low risk
  • android.permission.ACCESS_ADSERVICES_ATTRIBUTION Low risk
  • android.permission.ACCESS_ADSERVICES_TOPICS Low risk
  • android.permission.ACCESS_WIFI_STATE Low risk
  • android.permission.FOREGROUND_SERVICE Low risk
  • android.permission.INTERNET Low risk
  • android.permission.POST_NOTIFICATIONS Low risk
  • android.permission.RECEIVE_BOOT_COMPLETED Low risk
  • android.permission.WAKE_LOCK Low risk
  • See more
Size:
94.20MB
Email:
ig*****@gmail.com
URLs:
Website ,Privacy policy
Full description:
See detailed description
Source:
Google Play Store
Data ingested on:
2026-08-12
Compare stats and ranking:

Contact the developer

Chrome-Stats does not own this Android app. Please use these information below to contact the Android app developer.
Developed by:
mEL Studio
Google Play Store
https://play.google.com/store/apps/details?id=melstudio.kegel.exercises
Email:
ig*****@gmail.com
Website:
https://kegel.melstudio.info/

Publisher Change History

2025-02-11: mm*****@gmail.com to ig*****@gmail.com

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User Reviews

Users find this app very effective and easy to use for pelvic floor and Kegel exercises with clear guidance and helpful breathing instructions. It allows customization of difficulty and provides reminders to keep users on track. Most basic workouts are free with minimal ads, though premium access is needed for advanced features. Some users report notification issues and minor timer synchronization problems. Overall, it positively affects health and fitness with a user-friendly and motivating experience.
Pros
  • Clear and effective exercises with good instructions including breathing techniques
  • Easy to use interface with customizable exercise difficulty and progress tracking
  • Free basic features with non-intrusive ads
  • Helpful daily reminders and notifications to maintain regular exercise
  • Positive impact on users' health and stamina, with progress noticeable quickly
Cons
  • Some important features and advanced workouts require paid subscription
  • Notification reminders sometimes do not work properly or are unreliable
  • Synchronization issues between timer countdown and visual circle
  • Some difficulty or confusion with certain exercise techniques like 'press' instructions
  • Technical issues on some devices, such as inability to use vibration instead of voice prompts
Recent reviews
great site for taking care of your body.
by Ma*****, 2026-06-29

very good for man exercise
by Ya*****, 2026-06-25
View all user reviews ›

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