La Mia Dieta

My Diet is the simple app to organize your meals, track your weight and do your shopping without the hassle. Your data stays on your phone: no mandatory account, no server, and it works offline.

🍽️ WEEKLY DIET
Plan your meals day by day — breakfast, snacks, lunch and dinner — with foods and amounts. Move between days with the calendar, copy a day from the previous week, and print or share your diet with one tap.

⚖️ WEIGHT & PROGRESS
Log your weight whenever you want and watch the trend on a clear chart: starting weight, current weight and change.

🛒 SHOPPING LIST
Generated automatically from the week's meals: identical foods are summed up (e.g. 50 g + 50 g = 100 g) and you tick them off while shopping.

👤 PROFILE & CALCULATIONS
Enter your data and the app computes BMI, ideal weight, daily calories and your goal. Indicative values, not a substitute for a doctor or nutritionist.

✨ EXTRAS
• Bilingual Italian / English
• Backup and data export to switch phones
• Sync between your devices on the same Wi-Fi network
• (Optional) diet generation with Google Gemini AI

🔒 PRIVACY
Your data stays on your device. No ads, no tracking.

Developed by Indipendent — www.indipendent.me