Esprit Meditation

Esprit allows you to meditate with ease and simplicity. Use a tool that keeps you grounded in your practice and, more importantly, to yourself…

👤 Customize your meditations

State your meditation topic (verbally or in writing). Transform your negative emotions into inner peace to live fully and feel at peace.

🎧 Listen to the guidance

Let yourself be guided by a benevolent voice. Your guide adapts itself to your need, whether you want a constant presence or more introspection.

🌐 Use your language

Meditate in your chosen language, with over 20 languages supported! Speak, write, and listen in a language that feels familiar to you.

⏲ Use a simple timer

Set the time you want to meditate. Simply roll or tap the wheels to change the minutes and seconds. Press the play button to start and touch the time to pause if you need a break.

🎯 Stay focused

The timer is clean and easy to use. It is the first thing you see when you open the free meditation mode. Open, set, meditate 🙂

🌬 Guide your breathing

Control your inner flow by practicing heart coherence ❤ Align yourself with the inhalation and exhalation animations to calm your body and mind.

👉 Define your goals and your intention

Remember why you meditate! Select or write your own intention and return to it often to welcome the state you want to be in.

📊 Track your practice

Be aware of how you meditate. See how much time you spend and how you feel after your sessions. Take notes. Identify your trends to stay consistent and discover what works best for you!

📱 Sync your devices

Access your session history from any of your devices. Your progress towards your practice is saved to your account.

Access to the timer is completely FREE! Three guided meditation credits are also provided upon account creation.

If you wish to dive deeper, try a Premium subscription. You'll gain access to all features, including a monthly allocation of guided meditations, your complete dashboard, advanced session statistics, device synchronization, push notification reminders, and much more!

Pave the way for your own bliss. Esprit will accompany you in your journey… 😌

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