Awakening: The Life Experience

You come to Awakening on a day when you can't stop, and you leave with something you can use right away.

A check-in shows you what you feel, how intensely, and where it weighs on your body. A question makes you pause on what usually slips past. A breathing practice or an exercise shows up when the day gets tight. And everything you write is kept, so you can come back weeks later and see how far you've come.

You write whenever you want, about whatever you want. Each reflection leads to the next, and the app organises everything into five forces: Relacionar, Conhecer, Construir, Transformar and Ser. Each one looks at a different part of your life, from your relationships to the decisions you make.

Start with five minutes a day or with a 35-day guided journey. You set the pace.

Awakening. The Life Experience.

The app is currently available in Portuguese.

Notice: Awakening is a personal development tool. It does not replace psychological, psychiatric or medical care. If you are in a crisis, seek professional help.