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The Wellness Lounge suggests the optimal healthy diet considering the individual's daily exercise routine, helps you manage your diet more wisely, promotes health through motivation, and helps you achieve your personal goals.
■ Recommended diet
We recommend Wellness Lounge's exclusive menu based on the calories from the previous day's exercise, and let you know which foods are most effective to consume. We help individuals understand healthy eating habits so that their daily efforts to improve their health with responsibility and goals can be most effective. We will provide an optimal diet management system tailored to your individual health goals in conjunction with the information you registered in the pre-questions when registering as a member.
■ Health records
Manage your InBody data that changes every month through consistent exercise and diet management. With an intuitive dashboard, you can check indicators related to body composition at a glance. Create a happy life by accumulating healthy experiences every day with the Wellness Lounge.
■ Exercise details
Check the type and amount of exercise on the day you exercised. You can check the calories burned by simply entering the amount of exercise, and check the areas that need further development and areas that need to be supplemented by checking the graph trends on the dashboard. It's simple, but experience the feeling of being with a personal trainer by your side.