パタカマスター（口腔機能訓練）

Oral frailty prevention app. Randomly generated three-letter meaningless syllable chain pronunciation training. Pataca vocalization up to level 3 in time with three and seven beats. Eat with your own teeth for the rest of your life.

■ "Pataca Master" who can train the function of the mouth

When we chew, swallow, and speak, the organs around our mouth are intricately linked. Of particular importance are the muscles around the tongue and oral cavity, which decline with age. As a result, you will suffer from symptoms such as difficulty chewing food, difficulty swallowing, and difficulty speaking words. Therefore, I would like to recommend "Mataca Master".

▼ What is Pataca Master?

Pataca Master is an app for smartphones that trains oral functions. There is an app with a similar name called "Patterter", but the purpose is to check the function of your mouth. If you are a patter and you notice a decrease in oral function, it is a good idea to use Mpataca Master. That's where the word "pataca" comes to mind.

▼ Oral function training

Similar to physical radio exercises, there are various types of oral exercises such as "oral exercises", "healthy mouth exercises", "pataka exercises", "patakara exercises", and "chewing exercises". The purpose of the training is the same: (1) Tongue / lip exercise training related to mastication (2) Training to move the tongue / lips quickly and skillfully (3) Training to strengthen the tongue / lips and build endurance. I will.

▼ What is Pataca?

The name Pataca comes from the pronunciation of "pa," "ta," and "ka" during inspection. Officially, it is a test method called "oral diadocokinesis", and many research papers have been published. If you cannot pronounce such "pa", "ta", and "ka" smoothly, it is suspected that the oral function has deteriorated, so training by the Pataca master is required.

▼ What is meaningless syllable chain pronunciation training?
Normal training is done by combining three meaningless sounds. The sounds that are pronounced are divided into three groups according to the purpose.
① "Pa line", "Ba line", "Ma line" to train the lips by opening and closing the lips
② Training to use the tip of the tongue for pronunciation "Ta line" "Da line" "Na line"
③ "Ka line" and "Ga line" to train the back (base) of the tongue
Oral function training is performed by combining these sounds.

▼ Difficulty can be changed to 3 levels

The Pataca Master is divided into three levels. We recommend starting at level 1 at first. All three sounds have the same movement of the lips and tongue, so it is easy to utter. Let's raise the level as you get used to it. At level 3, the movements of the lips and tongue are different for all three sounds, so a great deal of sophistication is required. Always keep it in a state where it can be done smoothly. Oral function training is almost the same as muscle training, so it is important to make it a habit.

The movement of the lips and tongue is the same for all level 1 and 3 sounds
Level 2 2 sounds have the same movement of lips and tongue
Level 3 all lips. Different tongue movements

▼ How to use Pataca Master

This app automatically creates meaningless sounds at random, so you can continue without hassle and tiredness. In addition, since it occurs in time with three and seven beats, you can train rhythmically, enjoyably and comfortably.
Follow the steps below to use the Pataca Master.

① Press the start button ⇒ 3 characters are displayed randomly
② Speak the displayed characters twice in time with three and seven beats.
③ Repeat this for 10 sets

The usage of Pataca Master is extremely simple, but it may be a little difficult to understand when it is written. If you download the app and actually start it, you can use it smoothly. "Seeing is believing".

▼ Summary

In this way, you can use Pataca Master to keep the functions around your mouth normal. If you are getting older and find it difficult to swallow or talk, please make use of it.

★ Pataca measurement / long-term care prevention related app
There are various gymnastics such as Pataca gymnastics, health gymnastics, healthy mouth gymnastics, Aibe gymnastics, Patacara, etc., but we will introduce apps related to those trainings.

(1) Pataca (pataca measurement)
Https://play.google.com/store/apps/details?id=jp.patakkar&hl=ja

(2) Carpenter's Patakura (oral function training)
Https://play.google.com/store/apps/details?id=jp.daikunopatazou&hl=ja

(3) Staring contest exercise (facial muscle training)
Https://play.google.com/store/apps/details?id=jp.niramekko&hl=ja

(4) Piro Piro Challenge (breathing training, Piro Piro whistle)
Https://play.google.com/store/apps/details?id=jp.piropiro&hl=ja

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What is the Toothpaste Warrior Shikaiderman Project?
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This is a project to spread the importance of improving dental and oral health in an easy-to-understand manner through dental characters. Brush your teeth daily to eat with your own teeth for the rest of your life.