簡単・見やすい・続けられる血圧手帳アプリです。

★ Summary explanation
It is an application that allows you to easily record the blood pressure measurement results and continue.
Along with the blood pressure measurement results, you can record the factors that cause blood pressure fluctuations (such as lack of sleep yesterday) as comments and aim for improvement.

It is said that the average of 2 or 3 times of blood pressure measurement is good, so you can record the average.
You can also customize the normal range of blood pressure.
You can also display a trend graph.


★ Button description
[ Addition ] ・ ・ ・ You can add a new record of blood pressure measurement results.
When the input screen opens, tap the place to enter the numerical value to display the numeric keypad, and then input. Tap the date to select it from the calendar dialog.
[ Modify ] ・ ・ ・ You can call up and modify the detailed record of the selected line (the part that turns yellow by tapping the line).
[ Delete ] ・ ・ ・ You can delete the selected line (the part that turns yellow by tapping the line).
[ Salt calculation ] ・ ・ ・ Displays the salt calculation screen. (You can change the display presence / absence on the setting screen)
[ Settings ] ・ ・ ・ Refer to "★ Explanation of setting screen" below.
[Analysis] ・ ・ ・ You can display the latest trend graph and average on the analysis screen.
(Press and hold to display the comment analysis screen)
[ Exit ] ・ ・ ・ Close the screen and exit.

★ Explanation of input screen
・ Upper blood pressure , Lower blood pressure , Pulse column items and each time Tap to display the numerical input screen.
・ Tap the date or calendar image to display the date input screen.
・ Tap the AM / PM input field to switch between AM and PM.
At the time of addition, AM / PM will be set automatically according to the date and time of the day.

★ Explanation of setting screen
-The normal range of upper blood pressure and lower blood pressure can be set numerically.
-If you select a picture in the image display at the time of achievement, the selected picture will be displayed when the normal range is achieved.
If you select "?", The picture will be randomly selected and displayed.
-If the comment display is set to "Yes", the evaluation comment will be displayed after recording.
・ When the hint display is set to "Yes", a hint for improving blood pressure is displayed on the input screen.
・ When the salt content calculation is set to "Yes", a button will be displayed on the start screen.
-Select "Up> Down> Pulse" or "Down> Up> Pulse" for the second input, and tap each time part for additional input to enable continuous input of numerical values ​​in the selected order.
-The number of analyzes is the number of data from the latest target on the analysis screen.
-The number of saved data is the number of data that can be saved.
・ You can select the theme by theme. ("System default" can be displayed and selected on android10 or later)

★ Explanation of analysis screen
-Items " Blood pressure above ", " Blood pressure below ", " Pulse , " Average blood pressure ", " Pulse pressure " to show / hide the graph line.
-The blue dotted line is the regression line of " blood pressure above ", and the green dotted line is the regression line of " blood pressure below ". is.
(If the slope is negative, it tends to improve, and if it is positive, it unfortunately tends to worsen.)
-Pinch out to enlarge and pinch in to reduce. Also, when you tap each point, the value etc. will be displayed and the comment will be displayed at the bottom.

★ Explanation of comment analysis screen (Selected part is pink )
・ Blood pressure [top] [bottom] ･ ･ ･ You can select upper blood pressure or lower blood pressure .
-Arrangement [Low] [High] ･ ･ ･ You can change the order from low to high.
-Date [Yes] [No] ･ ･ ･ You can select whether to display the date.

★ Explanation of salt calculation screen
The salt intake of the World Health Organization (WHO) guidelines is 5g / day or less.
(1) Tap salt or Na (sodium) to select
(2) Enter the unit amount and salt / sodium content in the food ingredient display column.
(3) Enter food intake
The amount of salt ingested is calculated.
Since you can enter up to 10 lines, you can compare the amount of salt in each food, select foods with low salt content, and calculate the total salt content for one meal.

★ Supplementary explanation
-On the setting screen, the color of the recorded blood pressure value on the entire screen changes depending on the normal range of blood pressure set.
(Exceeding range is red , range value to -9 is pink as dangerous area, range 10 or less is safe area As green is displayed)