CZ Coach

CZCoach – Diet, training, and coaching in one app
CZCoach is the official and exclusive app for Dr. Christian Zappia's patients. Nutrition, training, and direct contact with your coach, all in one place and always updated on your actual journey.

⚠️ Restricted access: To access, you must be an active patient. Dr. Zappia will provide you with your credentials directly when you start your program.

What you do with CZCoach
🍽️ Diet — Your personalized meal plan, always at your fingertips. No more lost PDFs or messages to find: your daily menu is here.

🏋️ Workout — Your customized workouts, exercise by exercise. Integrated stopwatch for recovery times and tracked remaining goal to help you finish each session properly.

📏 Regular check-ups — Send your weight, height, and circumferences (arm, waist, and others) directly to the coach, who will adapt the plan based on your actual numbers.

📈 Progress History — See your measurements over time in graphical form. Improvements are visible at a glance.

💬 Chat with the Coach — Have a question about your diet or exercise? Talk to Dr. Zappia quickly and directly via the internal chat.

📚 CZ Academy — A dedicated area with insights, scientific advice, and content from Dr. Zappia to better understand what you're doing and why.

Why CZCoach
It's not just another fitness app with pre-set plans. Each piece of content is tailored to the individual patient: it's a direct link between you and your professional. Download, enter your credentials, and work on your journey, one day at a time.