Adapta Fitness

Adapta is the Adapta Fitness Lab app. You can register directly from the app in
just a few minutes, or log in with the credentials the
gym already provided you.

SIGN UP IN JUST A FEW MINUTES
Create your account from the app, without stopping by reception. You can immediately
view class schedules, choose the right membership, and activate it
online.

REAL-TIME CARDIO TRAINING
Connect your Bluetooth heart rate monitor and track your heart rate while you work out.
At the end of the session, you'll find your average, maximum, and minimum heart rate, calories, time in
each zone, and the points you've earned. For running and mountain walking, the app
also records your GPS route.

YOUR CARDS, ALWAYS WITH YOU
Demonstration videos, PDF cards, step-by-step guided programs, and timers for
HIIT circuits. The program guides you through each set.

COURSES AND BOOKINGS
Check schedules, see available spots, and book from your phone. Cancel whenever
you need, without stopping by reception.

MEMBERSHIP AND ENTRIES
Check your membership expiration date and remaining entries, renew online with card or PayPal, and
view your payment history.

PROGRESS
Record your weight, muscle mass, and body fat percentage, and track your progress
over time.

NOTICE BOARD
Gym news and announcements, with notification upon arrival.

YOUR PERSONAL TRAINER
If the gym has assigned you one, you'll find them in your profile with their contact information.