Sober Tracker: Quit Drinking

Take back control of your drinking with [APP NAME] — the private sober day counter and quit
drinking companion that helps you stay alcohol-free, one day at a time. Whether it's Day 1 or Day
1,000, track every sober day, beat cravings, and watch your progress add up.

No account. No sign-up. Your recovery stays on your phone.

⏱️ COUNT EVERY SOBER DAY
• One-tap daily check-ins to build your sober streak
• Live sober day counter — hours, days, weeks, months, years
• Your longest streak is always saved, so a slip never erases your progress
• Full calendar view of your whole quit drinking journey

🏆 STAY MOTIVATED
• Unlock achievement badges for every sobriety milestone
• Daily motivation to keep you going when it's hard
• Celebrate each alcohol-free win and see how far you've come

💰 SEE THE MONEY YOU SAVE
• Track every dollar saved by not drinking
• Set savings goals and watch them grow
• Turn "not spending on alcohol" into something you can see

🌊 BEAT CRAVINGS THE MOMENT THEY HIT
• Urge-surfing timer to ride out a craving until it passes
• Log cravings to spot your triggers and patterns
• Quick coping tools for the hardest moments

📈 UNDERSTAND YOUR PROGRESS
• Mood tracking to see how sobriety changes how you feel
• Private journal to reflect on your alcohol-free journey
• Simple stats that show your recovery at a glance

❤️ HEALTH RECOVERY TIMELINE
• Science-based timeline of how your body heals after you stop drinking
• From the first hours to a full year sober — see what's changing inside

🔒 PRIVATE BY DESIGN
• No account, no login, nothing to sign up for
• Your sober tracking data stays on your device
• Start counting sober days in seconds

🎨 MADE TO KEEP OPEN
• Clean, calming design with dark mode
• Home-screen widget for your sober day count at a glance
• Available in multiple languages

Quitting drinking, taking a break, or just drinking less — [APP NAME] meets you where you are.
Every alcohol-free day counts, and every milestone is worth celebrating.

Download Sober App and start your sober day counter today. One day at a time