My MindPlace: Reflection River

My MindPlace: Reflection River is a guided self-reflection app for exploring daily events, thoughts, emotions, and recurring patterns.

Move through five questions that help you describe what happened, notice what is on your mind, identify your feelings, recognise familiar thought patterns, and consider a different perspective.

Write detailed responses or short notes, then add emoji or color tags to represent emotions. Save each reflection to your journal and return to it whenever you want to review your thoughts.

Browse journal entries by date, search for keywords, and organise reflections with tags for events, emotions, and thoughts. Compare past entries to notice patterns across different situations.

Optional reminders encourage you to pause, reflect, and record what you are experiencing. The blue and green river-inspired interface supports a calm, step-by-step reflection process.