Slyma

Daily Coaching Built for Women / Built for women

Slyma gives you the structure, coaching, and tools to feel confident in your clothes without spending hours in the gym or following restrictive plans that disrupt your lifestyle.


Free to download.

Why women choose Slyma

Daily coaching: Real accountability so you actually follow through.
Smart workouts: Track sessions, progress, and form. Minimal time, maximum payoff.
Eat without guesswork: Recipes and done-for-you meal plans.

See progress fast: Photos, measurements, habits, and trends, all in one place. Built for busy: No fluff. Clear daily actions that fit into your routine without overwhelm.

What’s inside the Coaching inbox: Message your coach, get adjustments, stay consistent.

Workout tracking: Programs matched to your goal, experience, and schedule.

Habit tracking: Sleep, steps, water, nutrition, stack small wins that compound.

Progress photos & metrics: Visual proof you’re moving toward your goal. Integrations: Sync activity and metrics from compatible devices for a complete picture of your day.

Meal plans with easy to swap meals, eating out, and drinking guides.

How it works
- Download Slyma
- Join a coaching program to activate your app
- Follow your daily plan, message your coach, track workouts, log meals, stack habits