Stride

Stride is an interval-training timer and workout tracker that helps you design your own routines, run them with a clear scoreboard timer, and keep a record — all in one app. Perfect for HIIT, Tabata, circuit training, and any custom interval workout.

KEY FEATURES
• Build workouts — set work/rest intervals, rounds, and a color for each routine
• Scoreboard timer — large display, beeps and haptics, a 3-2-1 countdown, and per-round progress
• Automatic logging — finished workouts are saved to a calendar automatically
• Stats — see your training at a glance, by day or by workout
• Notes — keep workout-related notes in one place
• Light and dark themes

MADE FOR
• Anyone doing HIIT, Tabata, or circuit-style interval training
• People who want to build their own routines and track their progress
• Anyone looking for a clean, no-nonsense interval timer

PRIVACY FIRST
• No ads and no sign-in
• All your data stays on your device and is never sent anywhere
• Export and import your own backups whenever you like

Design your workout, run it, and track it — with Stride.