Estimated 1RM Calculator (function)
Make calculating your E1RM super easy! This function uses the RPE chart described in The Bridge ebook from Barbell Medicine as the…
What is Estimated 1RM Calculator (function)?
Estimated 1RM Calculator (function) is a Chrome extension that simplifies the process of calculating your estimated one-rep max using the RPE chart described in The Bridge ebook from Barbell Medicine. Perfect for those tracking their Barbell Medicine related lifting in a spreadsheet.
Stats
By:
gholtsla
Creation date:
2018-07-04
Risk impact:
Very low risk impact
Risk likelihood:
Low risk likelihood
Manifest version:
2
Size:
2.83K
Stats date:
Other platforms
Not available on Firefox
Not available on Edge
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Summary
Make calculating your E1RM super easy! This function uses the RPE chart described in The Bridge ebook from Barbell Medicine as the basis for its calculations. If you're creating your own spreadsheet for tracking your Barbell Medicine related lifting, this is going to be a helpful function for you.
Safety
Risk impact
Estimated 1RM Calculator (function) is safe to use. It does not request any sensitive permissions.
Risk likelihood
Estimated 1RM Calculator (function) has earned a fairly good reputation and likely can be trusted.
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