Gentle Habit Tracker: Couch

Name: Gentle Habit Tracker: Couch
Rating: 3 (2 reviews)
Author: akda

By: akda App

Simple routines, calm progress

Overview

Version:

3.4

Last updated: 2026-02-20

Ranking

#728,780 ▲ 570

Overall

Features & Capabilities

Couch Habits is the habit tracker that expects nothing from you — and it’s free.

Tried streaks, badges, and “perfect” routines? You miss one day and the whole thing collapses. Been there. Couch Habits is different: gentle by design. No guilt. No pressure. Miss a day? Just continue.

What you can do in Couch Habits → Track daily habits or weekly goals → See simple progress (without overwhelming stats) → Keep it private — no social feed, no sharing → Stay flexible — your habits don’t “fail” because life happened

No streak shaming. No complicated dashboards. No performance theatre. Couch Habits keeps it simple so you actually keep going.

Perfect for tiny habits like: Drink water • Stretch • Read 5 pages • Take meds • Go outside • Tidy for 2 minutes In Couch Habits, a small win still counts.

Who Couch Habits is for → People who quit every other habit app → Overthinkers and procrastinators → ADHD-friendly, low-pressure tracking → Minimalists who want less, not more

Show up when you can. That’s enough. Made with passion from the couch.

Free to download and use. No paywalls.

User Growth & Download Statistics

App

By:

akda

Rating:

3.00

(2)

Version:

3.4 Last updated: 2026-02-20

Version code:

882586855

Creation date:

2015-04-24

Compatible devices:

Size:

8.51MB

URLs:

Website ,Privacy policy

Full description:

Source:

Apple Apps Store

Data ingested on:

2026-08-08

Compare stats and ranking:

Ranking

# 728,780 ▲ 570

For Developers

Monetize with App Pass Boost with Extension Booster

Contact the developer

Chrome-Stats does not own this Apple app. Please use these information below to contact the Apple app developer.

Developed by:

akda

Apple Apps Store

https://apps.apple.com/us/app/gentle-habit-tracker-couch/id986988877

Website:

https://couchhabits.app

User Reviews

I’m very glad I found this app. I was looking for a while to find an app that gave me the flexibility to track my daily and weekly habits without charging me a subscription fee. It would be nice if the app had someway to display my tacking history so I could see how I’ve been doing over time. It would also be nice if there was a monthly tracker option in addition to daily and weekly. But as it is I’ve found a free way to keep track of my goals through the week and mark them off whenever I accomplish them during the week.

by fu*****, 2020-01-11

I love the simplicity of this app and how customizable it is to weekly or daily goals. I just wish that over time a chart was generated so I can celebrate long-term progress!