Born to move

Get practical tips, fun activities and expert advice from NHS health visiting professionals to help your child grow healthy, happy and confident.

Practical advice in three key areas:

• Chatter Matters: Talking and singing ideas to boost brain growth and speech.

• Be active: Tummy time guidance to strengthen muscles and support development. Play ideas for toddlers and pre-schoolers to develop coordination, balance and confidence.

• Eyes need to move too: Eye-tracking games to build skills needed for reading.

Features include:

• A podcast series from health visitors Jenny and Sonia, covering key stages of early childhood development

• Add your child’s profile, record milestones and receive regular tips from your health visitor.

https://family.kentcht.nhs.uk/baby