Weight Loss - Sleep Learning

Hundreds of thousands of Sleep Learning albums have been sold online, and now you can access them in app form. Edit your Playlist to customize each session, play multiple programs per session, set the alarm to wake you in the morning, and purchase extra Sleep Sounds, Sleep Stories, and tracks. The store features programs like Thinner Thighs, Stop Emotional Eating, Stop Binge Eating, Boost Your Metabolism, No More Junk Food, Exercise Motivation, Confidence and Self-Esteem, and Positive Body Image.

The Sleep Learning System is designed to work with your subconscious mind during sleep. Guided meditation and soothing background music relax your body and mind for deep rest while reinforcing healthy habits. Hypnotherapist Joel Thielke provides positive suggestions to support lasting weight-loss changes, with Sleep Inductions guiding you into REM sleep for lasting results. Wake up rested, energized, and motivated to exercise and make healthier eating choices.