Features & Capabilities

WOOP is a science-based mental strategy that people can use to find and fulfill their wishes, set preferences, and change their habits. The app guides you through the four steps of WOOP (Wish, Outcome, Obstacle, Plan) and allows you to save your WOOPs.

The app is available in the following languages: Afrikaans, Arabic, Chinese (simplified, traditional), Dutch, English, French, German, IsiNdebele, IsiXhosa, Italian, Japanese, Portuguese, Polish, Russian, Spanish, Sepedi, Sesotho, Setswana, Siswati, Tagalog, Tshivenda and Xitsonga.

For more information visit https://woopmylife.org/

User Growth & Download Statistics

App
By:
Gabriele Oettingen
Rating:
2.70
(18)
Version:
5.0.24 Last updated: 2025-10-03
Version code:
878627158
Creation date:
2014-01-07
Compatible devices:
Size:
91.42MB
URLs:
Privacy policy
Full description:
See detailed description
Source:
Apple Apps Store
Data ingested on:
2026-07-01
Compare stats and ranking:

Ranking

Contact the developer

Chrome-Stats does not own this Apple app. Please use these information below to contact the Apple app developer.
Developed by:
Gabriele Oettingen
Apple Apps Store
https://apps.apple.com/us/app/woop-app/id790247988

User Reviews

Pros: The WOOP app leverages a simple, science-based framework for goal setting, and many users find the structure clear and actionable. It’s easy to use, saves your WOOPs for review, and some users appreciate the language support (Persian) and the library of ideas. Cons: Reliability and data persistence are recurring problems—WOOPs can disappear or the app crash, and edits are often not possible after saving. Users also want more guidance, longer input space, reminders, and progress-tracking. Overall, strong concept with noticeable execution gaps that hinder consistent use.
Pros
  • Simple, easy-to-understand WOOP framework (Wish, Outcome, Obstacle, Plan) for goal setting.
  • The structure is incredibly helpful and keeps goals organized.
  • Saves WOOPs for review so you can track progress.
  • Science-backed approach based on WOOP research.
  • Localization support (Persian/Farsi) expanding accessibility.
Cons
  • Data loss and crashes; WOOPs can disappear and entries can be deleted.
  • Inability to edit entries after saving; limited editing and final summaries.
  • Limited input space and lack of guidance/examples on how to phrase WOOP elements.
  • Lack of reminders and progress-tracking features to stay on task.
  • Occasional reliability issues or onboarding gaps (bugs, navigation problems).
Recent reviews
Please allow text resizing and label the obscure little icons (three domains) Yes the video identifies the domains but i forgot since watching it. Now I’m faced with figuring out what an apple means and two others i can’t identify (a pen?)
by dt*****, 2026-05-23

I appreciate this sect of behavioral health strategies, but this app is poorly executed as far as giving users the freedom to actually describe their Wish, Outcome, obstacle, and plan
by Gr*****, 2025-11-05

It’s basically a wish app doesn’t help you reach a goal it just helps you wish it will come true. It does help you plan on how to meet it just what to do in case the worst case scenario would happen. In theory this app would be a great tool however it really matters on you as a person and what type of support you need if your like me and need structure to help you out WOOP won’t help you at all.
by Pa*****, 2025-10-22
View all user reviews ›

Best WOOP app Alternatives

Here are some Apple apps that are similar to WOOP app: