HabitTide: Daily Habits

A quiet habit tracker with no account, no ads and nothing to subscribe to. Check off today, fill in a missed day, and keep it all on your device — or export it as CSV.

HabitTide is a calm, private habit tracker for people who want to build a routine without turning it into a second job.

Open the app, see what you planned for today, tap a circle. That is the whole loop.

TODAY, AT A GLANCE

• Everything you scheduled for today in one list, with a progress ring showing how much is done.
• One tap marks a habit done. Tap again to undo it.
• Habits that belong to other days sit in a separate section, so today stays clean.
• Swipe a habit to edit or delete it.

HABITS THAT FIT YOUR WEEK

• Choose exactly which weekdays a habit repeats on: every day, weekdays, weekends or any combination.
• Give each habit an icon from a curated set and one of eight colours.
• Track up to 40 habits at a time.
• Not sure where to start? Four ready-made suggestions get you going in seconds.

REMINDERS, IF YOU WANT THEM

• Turn on a daily reminder for any habit and pick the time.
• A reminder only fires on the days that habit is actually scheduled.
• Notifications are entirely optional. The app works exactly the same without them.

STREAKS AND HISTORY

• Current streak and best streak for every habit.
• Completion rate over the last 30 days.
• An 18-week heat map of your history, so you can see the pattern instead of guessing.
• Forgot to check something off? Tap any past day in the heat map to fill it in.
• A missed day never erases anything. It just ends the run.

THE PROGRESS TAB

• Active habits, completions this week, your longest running streak and lifetime completions.
• A bar chart of the last 14 days.
• A per-habit breakdown of the last 30 days.

HOME SCREEN WIDGET

• Small and medium widgets show today's progress and what is still left.
• The widget updates as you check things off, and rolls over on its own at midnight.

PRIVATE BY DESIGN

• No account. There is nothing to sign up for.
• No server. Your habits never leave your device.
• No analytics, no tracking, no ads.
• No subscriptions and no in-app purchases.
• The data is yours, so you can take it: export every habit and every completed day to a CSV file.
• One tap in Settings deletes every habit and all history, for good.

BUILT TO FEEL RIGHT

• Made with SwiftUI: light and dark appearance, Dynamic Type and VoiceOver support.
• Respects your locale's first day of the week.
• Works completely offline, including on a plane or with no signal.

Consistency beats intensity. Pick something small enough to do on a bad day, and let HabitTide keep score.