FPKT

Calculate and save AFT scores, track your progress, check WHtR, read Army publications offline, and generate shareable DA Form 705 and 5500 PDFs.

Calculate your AFT score. Save your results. Track your improvement. Generate and share offical Army forms.

Built by a Soldier for Soldiers and Leaders, FPKT brings easy AFT scoring, waist-to-height ratio tracking, Army Form 705/5500 generation, and practical field guidance together on iPhone and iPad.

AFT SCORING Enter your results for all five events: 3RM Deadlift, Hand-Release Push-Ups, Sprint-Drag-Carry, Plank, and Two-Mile Run. See individual event scores, your total, and pass/fail results using published Army scoring tables. Select General or Combat standards with the applicable age and sex scoring rules.

GENERATE AND SHARE ARMY FORMS Use the built-in generators to create DA Form 705-AFT scorecard and the DA Form 5500 body composition worksheet PDFs. Start from supported saved records or enter the required information, then preview and share the generated forms.

TRACK YOUR IMPROVEMENT Save your tests and follow your total and event scores over time. Review your latest and best scores, compare previous results, and explore performance insights. Add notes to remember what went well and what you want to improve.

BUILT-IN WHtR CALCULATOR Enter your height and waist measurements to calculate your waist-to-height ratio. View your average waist measurement, calculated ratio, and screening result. Save measurements to review later and access measurement instructions within the app.

QUICK-REFERENCE SCORING TABLES Look up performance requirements by event, age group, and scoring category. Find the minimum standard and see what performance earns your next point.

AFT SETUP AND EVENT GUIDANCE Review lane setup, equipment, event instructions, execution standards, and common faults. Access guidance for the AFT, Combat Field Test, and Body Composition Program, with links to the relevant publications. Never be caught off guard again.

ARMY PUBLICATIONS AVAILABLE OFFLINE Keep essential Army fitness and body composition publications close at hand. Search and read bundled documents inside the app, including when you do not have an internet connection.

NO ACCOUNT REQUIRED Your saved tests, notes, and measurements are stored locally. Core calculators, history, and bundled publications work offline.

Fitness, Performance, Knowledge, and Training.