Know Your Plate: Food Tracker

Know Your Plate turns daily meal logging into a shared family habit — snap a photo, get nutrition insights, and stay on track together with the people you love.

Most nutrition apps make you search food databases and count calories by hand. Know Your Plate does the work for you: point your camera at your plate and our AI analyzes your meal, estimates your macros, and gives you one simple, actionable insight — all in seconds.

AI-Powered Meal Logging No manual food search, no tedious barcode scanning. Just snap a photo or type what you ate, and Know Your Plate's AI identifies your food, estimates your macros, and shows you the results instantly. Prefer typing? Text-based logging works just as fast.

Track What Actually Matters • Calories, protein, carbs, fats & fiber at a glance • Track essential micronutrients — iron, vitamin B12, vitamin D, calcium, zinc, iodine & folate • Gentle alerts when you're consistently low on a key nutrient, so small gaps don't go unnoticed • A clear daily progress view showing how close you are to completing your nutrition goals

Built for Families, Not Just Individuals Know Your Plate is designed to be used together, not alone. Invite a parent, partner, or family member and: • See each other's meals in a shared family feed • React with a quick emoji to cheer each other on • Know when a loved one has seen your meal • Send caring nudges — never nagging — when someone forgets to log

Whether you're helping a parent build better habits or a family trying to eat healthier together, Know Your Plate turns nutrition into a shared journey instead of a solo chore.

Stay Consistent with Streaks Build a daily logging streak and watch your consistency grow day by day. Miss a day? No shame — just an encouraging nudge to jump back in tomorrow. Small, steady progress beats perfection.

Reminders That Care, Not Nag Get gentle reminders when a meal hasn't been logged yet, and see clearly what's left to complete your day ("2 of 3 meals logged"). Every notification is designed to feel supportive, never controlling.

Why Know Your Plate • Fast — full meal analysis in seconds, not minutes • Helpful — AI analyzes real, everyday meals and turns them into practical nutrition insights • Insightful — one clear, useful takeaway after every meal, not an overwhelming data dump • Family-first — built around helping the people you care about stay on track together

Who It's For Know Your Plate is perfect for: • Parents who want a simple way to eat better without overhauling their whole life • Adult children who want to help a parent build healthier habits, near or far • Families who want to support each other's health goals together • Anyone who's tried calorie-counting apps before and found them too tedious to stick with

Start building healthier eating habits with the people you care about. Understand your meals, discover simple ways to improve them, and support the health of your loved ones — one meal at a time.