Focus: Timer & Tasks

Make time for what matters. Choose a task, find your rhythm with a Pomodoro timer or stopwatch, and see where your focused time goes.

Make time for what matters, one focused session at a time. Focus brings a Pomodoro timer, tasks, and useful progress tracking together on your iPhone.

GIVE EACH SESSION A PURPOSE Choose what you want to work on, then start the timer. Keep reading, writing, revision, and everyday work in a simple task list. Add daily time goals to the tasks you want to make room for.

FIND YOUR RHYTHM Use a Pomodoro timer with focus periods and breaks, adjust the durations to suit your day, or switch to the stopwatch when you want to count up. Pause, resume, or end a session as your plans change.

SEE WHERE YOUR TIME WENT Review your sessions and weekly focus time. See time by task and follow your progress toward a daily goal, so your next session starts with a clearer picture.

KEEP YOUR TIMER IN VIEW Follow an active session with Live Activities on your iPhone. On supported iPhone models, your timer can also appear in the Dynamic Island.

BRING YOUR DEVICES TOGETHER Use Focus on iPhone, Mac, and Apple Watch. Sync your Focus data through your private iCloud database when iCloud is available. Local features work without creating a Focus account.

Start with one task. Make a little time. Build from there.