SquatPal - Squat Counter

Prop your phone up, it becomes your squat coach. Automatic counting, depth detection, and voice feedback. Completely hands-free. Start now!

Prop your phone on the floor — it becomes your squat coach.

SquatPal is a camera-based squat counter and workout tracker powered by on-device pose recognition. Once you start training, everything is hands-free: counting, depth judgment, and saving happen automatically.

【ACCURATE AUTOMATIC COUNTING】 · Real-time body tracking with Apple Vision pose detection · Multi-signal fusion (knee angle, hip-to-ankle distance) with an anti-jitter state machine — no false counts, no missed reps · Instant hints when you stand too close, leave the frame, or need to straighten up for calibration

【DEPTH DETECTION — MAKE EVERY REP COUNT】 · Every squat is graded: full squat or half squat · Voice reminder after repeated half squats: "Go a little deeper" · Post-workout report shows depth breakdown and average tempo

【HANDS-FREE, INSTANT FEEDBACK】 · Sound effect and number bounce animation on every rep · Voice announcements in three modes: every rep / milestones every 10 / off · Full-screen confetti celebration when you hit your goal · Screen stays on during training; switch between front and back cameras

【TWO TRAINING MODES】 · Free mode: unlimited reps, start and stop anytime · Goal mode: targets of 20 / 30 / 50 / 100 reps with a celebration when you reach them

【RECORDS & MOTIVATION】 · Every session auto-saved: reps, duration, form quality, average tempo · 7-day / 30-day trend charts, weekly reports, monthly check-in calendar · Daily goal progress ring and training streaks · 12 achievement badges: milestones, streaks, single-session records · A charming animated companion mirrors your squats in real time

【HOME SCREEN WIDGETS】 · Today Progress (free): today's reps / goal and streak · Weekly Trend & Monthly Calendar (Pro)

【SQUATPAL PRO — ONE-TIME PURCHASE, FOREVER YOURS】 · iCloud sync across your devices · Calorie estimation based on your body weight · Full workout history: unlock all records and statistics · Apple Health integration: sync sessions as strength workouts · All widgets: Weekly Trend + Monthly Calendar

【PRIVACY FIRST】 · Camera frames are processed entirely on your device — never recorded, saved, or uploaded · No network requests, no ads, no tracking · All data stays on your device (and your private iCloud, if you enable sync)

【NOTE】 This app is for fitness reference only and does not constitute medical advice. Please assess your physical condition before training.

【PRIVACY & TERMS】 · Privacy Policy: https://t9s.site/apps/squatpal/privacy/ · End User License Agreement (Apple's standard EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Requires iOS 17 or later. Works on iPhone (portrait).