Exercise Right & Rehab Studio

Personalised exercise, rehab, classes and bookings all in one app.

Stay active, build strength and manage your bookings with the Exercise Right & Rehab Studio app.

Exercise Right & Rehab Studio provides safe, personalised exercise support for people of different ages, abilities and fitness levels. Our Accredited Exercise Physiologists help clients recover from injury, manage chronic health conditions, improve strength and fitness, and move with greater confidence.

Use the app to:

• View our current class and session timetable • Book and manage your sessions • Purchase eligible class packs and memberships • Keep track of your upcoming bookings • Receive important studio news and updates • Stay connected with Exercise Right & Rehab Studio

Our services include individual exercise physiology consultations and assessments, personalised exercise and rehabilitation programs, small-group exercise classes, supervised gym sessions, Pilates, personal training and specialised evidence-informed programs.

Our specialised programs include:

• GLAD Hip & Knee for people with hip or knee osteoarthritis • GLAD Back for people with persistent or chronic low back pain • ONERO™ supervised exercise supporting bone health, strength and safe movement for people with osteoporosis or osteopenia • Neuro Fitness and PD Fight Club – exercise for people living with Parkinson’s disease and other neurological conditions • Strength for Life™ – strength and balance training for adults over 50, supporting mobility, independence and falls prevention

Our classes and supervised exercise options include:

• Reformer Pilates – Rehab • Reformer Pilates – Fitness • Matwork Pilates • FitLab Circuit • Supervised Sessions • Balance & Agility • Boxing Fitness • DVA Group Sessions • Personal training • Supervised gym exercise

Our programs and classes support a wide range of health and exercise goals, including injury rehabilitation, arthritis and persistent pain management, osteoporosis, Parkinson’s disease, neurological conditions, cardiovascular health, Type 2 diabetes management, balance and falls prevention, returning to exercise, and improving overall strength, fitness and wellbeing.

Located in Kalamunda, WA, Exercise Right & Rehab Studio provides a friendly and supportive environment where exercise can be tailored to your health, ability and goals.

Download the ERRS app today to explore our timetable, manage your bookings and stay connected with our team.