Health & Fitness Tracker

STRENGTH

Build your own list of exercises — a barbell lift, a machine, a bodyweight move. Give each one a name, kilograms or pounds, and an emoji or a photo from your library.

Log a session as sets of reps and weight. Add rows, remove rows, save.

Every exercise keeps a record card: your heaviest weight, and the most reps you have done at that weight. It is worked out from your full history every time you open it, so editing or deleting an entry always leaves the record honest. The set that holds the record is marked in your history.

CARDIO

One log for walks and runs. Tap the button and the session starts — no menu, no setup, no choosing a mode first.

The timer runs. GPS measures your distance and draws your route as you go. Pause at a crossing and pick it up again. Finish, and the route is saved alongside the time and distance.

Recording continues when your screen locks and the phone goes in your pocket, which is the whole point of a run tracker.

Distance is always yours to correct. If location is off, denied, or simply has nothing to say, the timer still runs and you type the distance in yourself — the feature never blocks waiting on a satellite fix.

Switch between kilometres and miles whenever you like. Your farthest and longest are kept on a record card, and every entry keeps a small map of where you went.