MyHabitSync

HabitSync takes what you log and tells you what it adds up to. Most habit apps hand you a streak counter and stop there. This one keeps going. Log your day, and HabitSync builds a picture out of it: where your weight is headed, and which of your habits your good days keep landing next to.

WHAT YOU TRACK

Habits, in whatever shape they actually take. A yes/no check-in, a number like glasses of water, or a percentage target. Each shape gets its own chart and its own streak. Weight, with a 7-day average so one heavy morning doesn't wreck the trend. Sleep, mood, and calories. Medications, scheduled or as-needed, in a medicine cabinet you set up once and then just tap.

A FORECAST BUILT FROM YOUR OWN NUMBERS

Every calorie formula is a population average wearing a lab coat. It's off by a couple hundred calories on day one, and it drifts further as you lose weight. HabitSync watches what your body does with what you eat and projects from that instead. You get a 60-day line, a goal path next to it, and a straight answer on how many weeks you're looking at.

PATTERNS YOU WOULD NOT HAVE GONE LOOKING FOR

HabitSync scans your last 60 days for connections between what you do and how you feel. Things like "9 of your 10 best mood days were gym days." It checks for lag too, so a habit that only pays off three days later still turns up. These are patterns, not proof. Bring the interesting ones to your doctor. That's what they're for.

GROUPS, IF YOU WANT THEM

Join a group with a code and compare progress with people you picked. Nothing is shared automatically. Your daily logs never leave your account, and you choose which summaries other members can see. Turn any of them back off whenever you like.

YOUR DATA STAYS YOURS

Export everything you've logged to CSV any time, no lock-in and no hostage-taking. Delete your account from inside the app and it's gone, along with everything in it. HabitSync doesn't diagnose anything and it isn't medical advice. It shows you what you logged and what it looks like over time. What you do about that is between you and your doctor.

Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/