Querk

Your everyday choices can play an important role in your overall well-being.

This app makes learning about liver health simple, practical, and easy to understand. Explore educational information, discover nutritious food choices, find smarter food swaps, build healthy habits, and learn at your own pace.

Learn About Your Liver

Understand what your liver does and why liver health matters.

Explore easy-to-read information about:

Liver functions

Fatty liver

Hepatitis

Cirrhosis

Lifestyle factors

Healthy habits

Warning signs

Explore Liver-Friendly Foods

Discover a collection of nutritious foods and learn how they can fit into a balanced lifestyle.

Browse:

Fruits

Vegetables

Whole grains

Legumes

Protein sources

Healthy fats

Drinks

Snacks

Make Smarter Food Swaps

Small changes can make everyday meals better.

Discover simple alternatives such as:

Sugary drinks → Unsweetened drinks

Refined grains → Whole grains

Highly processed snacks → Whole-food options

Check Your Lifestyle

Take a simple lifestyle check and receive a personalized Lifestyle Score based on your everyday habits.

Your score is designed for self-reflection and education — it is not a medical diagnosis.

Build Better Habits

Take part in the 7-Day Healthy Habits Challenge. Complete simple daily activities and track your progress locally on your device.

Discover Healthy Recipes

Browse simple meal ideas with ingredients, preparation steps, and practical nutrition information.

Save Your Favorites

Save foods, recipes, and educational content so you can easily find them again.

Designed for You

This app includes:

Light & Dark Mode

Offline access

Local progress tracking

Favorites

Searchable food library

Educational articles

7-day challenge

Simple, clean interface

No account required. No sign-up required.

Important Health Information

This app provides general educational and wellness information. It is not intended to diagnose, treat, cure, or prevent any disease and should not replace advice from a qualified healthcare professional.

If you have symptoms, a diagnosed condition, or concerns about your liver health, speak with a qualified healthcare professional.