75H

Water, two workouts, ten pages, the diet, the photo. Tick them off, watch the ring close, and see how far you got. Nothing you log ever leaves your phone.

Six things, every day, for seventy-five days. Miss one and you start over at day one. That is the whole challenge, and this is a tracker that treats it that way.

WHAT YOU TICK OFF • Two 45-minute workouts, one of them outdoors • A gallon of water • Ten pages of non-fiction • The diet — no cheat meals, no alcohol • A progress photo

THE DAY ITSELF Everything sits on one screen. Water and pages count up in taps, so you are recording what you did rather than dragging a slider and guessing. The workouts open into 45-minute timers built from timestamps instead of a ticking clock, which means they stay correct through a locked screen, a backgrounded app, or iOS shutting the app down outright. A Live Activity keeps the countdown on your Lock Screen while one is running, and a home screen widget shows where the day stands.

Connect Apple Health and any 45-minute workout you log elsewhere ticks itself off. Nothing is ever written back to Health.

YOUR PHOTOS STAY YOURS Progress photos are stored inside the app and nowhere else. They sit blurred until Face ID says it is you, and they blur again the moment the app leaves the foreground — before iOS takes its app-switcher snapshot. There is no upload, because there is nowhere to upload to.

WHEN IT GOES WRONG The rules say a missed day sends you back to day one, and the app says so too. But if you did the work and simply forgot to log it, you can say so. Those days count toward your seventy-five and are marked as taken on trust — they add nothing to your water, page or workout totals, because trust cannot invent ounces.

WHAT YOU GET TO LOOK AT Current streak and best streak. Gallons drunk, pages read, workouts done. All seventy-five days as a grid you can tap into and correct a day you logged wrong.

REMINDERS THAT KNOW WHEN TO STOP Water nudges at times you choose, a workout reminder in the afternoon, and one sweep in the evening. Each fires only for something still outstanding, so a finished day is a silent day.

NO ACCOUNT, NO SERVER, NO ANALYTICS There is no sign-in, no cloud and no data collection of any kind. The app works offline because it never needed to be online.