Sabah Fitness

Kick start your fitness journey with Sabah Fitness, your space to build a stronger body, a healthier lifestyle, and a more confident version of you. Together with Sabah, you'll have the best combination of nutrition & exercises available on a single app.

With Sabah Fitness, make your fitness journey simpler, personal, and easier to maintain. With your workouts, nutrition, habits, progress, and coaching support all in one place, you’ll have the structure and accountability you need to keep moving forward, even when life gets busy.

Inside the Sabah Fitness app, you’ll receive personalized workout and nutrition guidance designed around your goals, lifestyle, and experience level. Complete your workouts, log meals and hydration, track daily habits, submit check-ins, monitor your progress, and connect compatible fitness wearables and health apps. To top it all, use the inbuilt 1-1 chat feature to connect directly with your coach and get your questions answered on the go.

This is about becoming the 2.0 version of you; stronger, healthier, confident, and proud of how you show up for yourself.

Start your journey today!

Features that will help you achieve your fitness goals include:

•PERSONALIZED WORKOUT PLAN: Receive a workout plan tailored to your goals, fitness level, lifestyle, and schedule—whether you want to lose body fat, build muscle, improve your strength, or feel healthier and more confident.

•NUTRITION, HYDRATION & HABITS: Access your coach-assigned nutrition plan and log your meals to track calories and macronutrients. You can also monitor your hydration, daily steps, habits, and calories burned to help you stay consistent.

•DIRECT COACH SUPPORT: Message your coach directly through the app and schedule video sessions when available. Ask questions, receive feedback, and get the guidance and accountability you need along the way.

•EASY CHECK-INS: Complete regular check-ins and share updates about your progress, challenges, wins, and overall experience. Your check-ins help your coach adjust your plan and provide more personalized support.

•PROGRESS TRACKING: Track your workouts, measurements, progress photos, habits, and other key metrics in one convenient place. Use your results to celebrate how far you’ve come and stay focused on where you’re going.

•WEARABLE & HEALTH APP INTEGRATION: Sabah Fitness connects with Apple Health and compatible fitness wearables to automatically sync your activity data. This may include your steps, distance, active energy, flights climbed, calories burned, heart rate, and workout information; giving you and your coach a clearer picture of your overall progress.

Note regarding Apple Health:

The app integrates with Apple Health to show your daily activity - distance, steps, active energy, and flights to help you better achieve your goals.

App also uses Apple Health to track energy burned and heart rate during a workout session, if an Apple Watch is used.

Workout metrics are shared with the coach to better design your workout schedule.

DISCLAIMER:

Users should seek a doctor’s advice before using this app and making any medical decisions.