AbsLocked: Six Pack Coach

Stop guessing whether it is working. One photo a week gives you a score across all six ab zones, a body fat estimate, and a plan aimed at whatever is furthest behind.

The mirror cannot tell you whether this week worked. AbsLocked can.

Take one photo a week. AbsLocked scores your abs across six separate zones, estimates your body fat, and tells you how many rows of your abdominal wall are actually visible. Seven days later the same photo, scored the same way, tells you whether anything moved.

That is the whole idea. Most people training for abs have no way of knowing if it is working until months have gone by.

SIX ZONES, NOT ONE NUMBER

Upper abs, lower abs, obliques, deep core, symmetry and V-taper are scored separately, because they do not develop together. You find out which one is holding you back instead of guessing.

A PLAN BUILT ON YOUR WEAKEST ZONE

Your training targets whichever zone scored lowest, and re-targets as your scores move. Not a generic six-pack circuit that ignores what your body is actually doing.

THE OTHER HALF IS THE KITCHEN

AbsLocked works out your calorie target from your own measurements and your goal, then splits it into protein, carbs and fat. Log a meal by photo, by barcode, or just by typing its name.

WATCH IT CHANGE

Progress photos line up week against week, so the change you cannot see day to day becomes obvious. Milestone badges mark the habit as it builds.

YOUR PHOTOS STAY YOURS

No accounts. No sign-up. Your scans, photos, meals and measurements live on your device. Scan photos are sent encrypted to be analysed, and are never used to train any model.

ABSLOCKED PRO

AbsLocked requires an AbsLocked Pro subscription.ekly scans, the training plan and nutritiontargets all need an active subscription. Monthly and yearly plans are available, and the yearly plan starts with a 7-day free trial for new subscribers.

Payment is charged to your Apple Account at confiriptions renew automatically unless cancelled atleast 24 hours before the end of the current period. You can manage or cancel any time in your Apple Account settings.

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