Repsheet: Workout Tracker

Free workout tracker — log sets in two taps, see a body heatmap of what you trained, plan programs. No paywall, no ads.

Repsheet is a fast, honest workout tracker — no paywall, no ads, no "unlock charts for $4.99." The whole app is the free tier.

LOG IN TWO TAPS Previous weight and reps pre-fill from your last session. Tick the set and the rest timer starts itself. No menu-digging mid-rest.

SEE WHAT YOU ACTUALLY TRAINED A body heatmap on a real human silhouette — five shades of your last 30 days of volume. See at a glance which muscles got work and which got nothing.

PLAN YOUR TRAINING Save any session as a template, or plan a multi-week program once. Prefill always knows what last time was, so progression is a decision, not archaeology.

HONEST STATS Personal records, an 8-week volume chart, a year of training activity, streaks — the numbers that actually move your training.

1,300+ EXERCISES A built-in catalog with instructions, searchable in seconds. Add your own too.

YOUR DATA, YOURS Local-first: your workouts live on the device and sync when you're online. One-tap JSON export of every set you've ever logged. Nothing held hostage.

CYCLE-AWARE (OPT-IN) For female athletes — log cycle periods and see phase context alongside your training. Off by default, private, never sold.

AI COACH (OPT-IN) Connect Claude or Cursor over MCP. The coach reads your real history — workouts, PRs, stats — and answers grounded in your numbers.

Free, always. One person built it, runs it, and pays the server bill.