Fuel: Nutrition & Fitness

Fuel is a nutrition and fitness dashboard that reads directly from Apple Health and turns your data into one clear picture: how many calories you're burning, eating, and where that leaves you for the day.

ENERGY BALANCE See today's calorie balance at a glance — total burned, active and resting energy, what you've eaten, and your deficit or surplus — with a scrollable, zoomable trend chart going back as far as your history reaches.

LOG IN SECONDS Photograph a meal and Fuel's on-device AI identifies what's on your plate and estimates the nutrition — no typing, no server round-trip, nothing leaves your phone.

VITALS SIGNAL A daily health signal compares your resting heart rate, HRV, respiratory rate, blood oxygen and more against your own baseline and flags days that look statistically unusual — an early, personalized heads-up, not a diagnosis.

COACH Ask questions about your nutrition, training or trends and get answers grounded in your actual logged data.

LIFTING, COMPARE & EXPLORE Structured lifting plans with step-by-step guidance, percentile comparisons against population reference data, and a full metric explorer for every trend Fuel tracks.

PLACES A private heatmap of where you tend to eat, built from occasional location samples — never continuous tracking.

RECIPES Search a recipe bank, log a full recipe in one tap, and get nutrition estimated automatically.

YOUR DASHBOARD, YOUR WAY Long-press any card on the Today screen to enter edit mode — reorder, hide, or show exactly the cards you want.

Fuel syncs with the same account as fuel.rishib.com, so your phone and your browser always show the same data.

LIFTING, LOGGED SET BY SET Pick a session and run it. Check off each set as you finish it, start a rest timer with the same tap, and see what you lifted for that exact movement last time. Progress saves as you go, so closing the app mid-workout loses nothing.