Journeys: Health & Distance

Journeys is a nutrition and fitness dashboard that reads directly from Apple Health and turns your data into one clear picture: how far you've travelled, how many calories you're burning and eating, and where that leaves you for the day.

JOURNEYS Every mile you walk, run, cycle and swim adds up against distances that mean something. Spin a globe with your lap of the planet drawn on it, and watch real routes fill in behind you - the Appalachian Trail, the Camino Frances, the length of the Nile - each one on the map where it actually is.

ENERGY BALANCE See today's calorie balance at a glance - total burned, active and resting energy, what you've eaten, and your deficit or surplus - with a scrollable, zoomable trend chart going back as far as your history reaches.

LOG IN SECONDS Photograph a meal and the AI identifies what's on your plate and estimates the nutrition. Or scan a Nutrition Facts label and log exactly what it says.

LOG A WORKOUT WITHOUT YOUR WATCH Pick the type and how long it took. Calories and distance are estimated from your own previous workouts of that kind - not a generic table - and written back to Apple Health.

VITALS SIGNAL A daily health signal compares your resting heart rate, HRV, respiratory rate, blood oxygen and more against your own baseline and flags days that look statistically unusual - an early, personalized heads-up, not a diagnosis.

COACH Ask questions about your nutrition, training or trends and get answers grounded in your actual logged data.

LIFTING, LOGGED SET BY SET Pick a session and run it. Check off each set as you finish it, start a rest timer with the same tap, and see what you lifted for that exact movement last time. Progress saves as you go, so closing the app mid-workout loses nothing.

COMPARE & EXPLORE See where you stand against published reference data, and explore every trend the app tracks on one time axis.

PLACES A private heatmap of where you tend to eat, built from occasional location samples - never continuous tracking.

RECIPES Search a recipe bank, log a full recipe in one tap, and get nutrition estimated automatically.

YOUR DASHBOARD, YOUR WAY Long-press any card on the dashboard to enter edit mode - reorder, hide, or show exactly the cards you want.